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Electrolyte imbalance while sick, exercising and drinking
An electrolyte is a vitamin or mineral in your body that affects the way your…
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Water safety in lakes, rivers and streams
Every summer families flock to lakes, rivers and streams for fun in the water. Water…
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Sports safety starts with the right gear to prevent injury
Shin guards, kneepads, helmets and masks have one big thing in common: it all improves…
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Daughter’s first period? How to prepare
Starting a period can be an important milestone in a daughter’s life. Most girls get…
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Measles: What you need to know
There have been more than 120* confirmed cases of measles is in the U.S., according…
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What is the childhood immunization schedule?
Sticking to the childhood immunization schedule is a vital way to protect your child from…
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Breastmilk and formula: Preparation and storage guidelines
Whether you decide to breastfeed, pump or formula feed, you will need to know the…
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Breastfeeding versus pumping for breastmilk
American Academy of Pediatrics recommends that babies consume only breast milk for about the first…
A healthy living blog from Marshfield Clinic Health System
