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The power of pets: Your companion may be good for your health
If you’re a pet owner, you’re likely familiar with the joy that comes from owning…
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Benefits of sunlight: Reducing seasonal affective disorder
Most people spend the majority of their time indoors, even when the weather is nice.…
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Dust allergies: Putting dust mites to bed
It doesn’t take a whole dust cloud to make some people sneeze. Exposure to house…
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Zoodles: Using a spiralizer to create zucchini noodles
Are you looking for a way to increase vegetables in your meals in a new…
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Fireworks safety tips: Keeping the show happy
Interactive: If you’re lighting fireworks at home this Fourth of July, remember these simple fireworks…
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Are protein shakes good for you?
Making protein shakes part of your health and fitness strategy sounds logical. Everyone’s doing this…
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Got milk? Why the dairyland staple is good for you
Despite some well-known marketing campaigns, including one that had people donning milk mustaches in the…
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Is yogurt good for you? Finding healthy yogurts
Yogurt comes in many forms, from Greek to plain, flavored options to non-dairy and fun…
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National Drug Takeback Day: Clean out your medicine cabinet
The Federal Drug Enforcement Administration (DEA) hosts a National Prescription Drug Takeback Day twice a…
A healthy living blog from Marshfield Clinic Health System
