Destress with these 10 activities for stress relief
Stress is inevitable. However, we are able to destress, be more resilient and be able to handle life’s stresses when ...Read More
A healthy living blog from Marshfield Clinic
A healthy living blog from Marshfield Clinic Health System
Depression posts
Mental health coping strategies without stress eating
Wellness
May 26, 2023
When people say, “you are what you eat,” you probably think about the importance of diet for your physical fitness, ...Read More
PTSD after heart attacks and other mental health concerns
Heart Care
Feb 17, 2023
An article on the New York Times wellness blog said heart attacks may have dramatic consequences for your mental health, ...Read More
The power of pets: Your companion may be good for your health
Wellness
Feb 14, 2023
If you’re a pet owner, you’re likely familiar with the joy that comes from owning and caring for that animal. ...Read More
Stalking dangers and their mental, physical health impacts
Wellness
Jan 25, 2023
Among many things, January is known as National Stalking Awareness Month. It is an annual call to recognize this serious ...Read More
Why we screen for mental health: 3 things to know
Wellness
Dec 16, 2022
There is no tool like a blood pressure cuff that can measure precisely how we are feeling mentally. That’s why ...Read More
Seasonal affective disorder (SAD): Everything you need to know
Wellness
Dec 9, 2022
We know. It is that time of year again. The sun goes down earlier and you are thinking about bedtime ...Read More
The pandemic and mental health in children: 3 things to know
Wellness
Oct 30, 2022
The pandemic and its endless ripple effects have made it a challenging time for Americans and their mental health. According ...Read More
Drug abuse, overdose and the pandemic: What you should know
Wellness
Oct 7, 2022
Drug use, abuse and overdose are worsening problems in the United States, particularly in the wake of the pandemic. The ...Read More