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Fetal alcohol spectrum disorders: Alcohol use during pregnancy can be dangerous
Drinking alcohol during pregnancy can lead to fetal alcohol spectrum disorders (FASDs). When planning to…
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Preparing meals for motherhood: Freezer meal recipe
As a new parent, you have so many worries of the unknown. One worry on…
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Spina bifida and pregnancy: What to know if you’re expecting
Spina bifida can have severe or fatal consequences for babies, but a little preventive action…
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Counting kicks, and other movements, during pregnancy
One of the things expectant mothers look forward to is feeling their baby move –…
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Working mom: 4 tips for working while pregnant
Working while pregnant can have its difficulties. Every woman is different and every pregnancy is…
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Life after hysterectomy – A recovery road map
A hysterectomy can be a life-altering decision. For some it may relieve pelvic pain, heavy…
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4 common treatable pregnancy complications and disorders
Even if you were healthy prior to your pregnancy, you may experience a complication that…
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The mental health impact of sexual assault: 3 things to know
When a person is sexually assaulted, the mental health impact of that trauma may be…





