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A well-balanced diet: The trick for a healthy kiddo
Is it OK to feed my child white bread? Do fruit cups count as fruit?…
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Tackling weight gain in children during COVID-19
Editor’s note: This article was published on August 24, 2020. COVID-19 information and recommendations are…
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Heavy but healthy: Is it possible?
Obesity is at epidemic levels in the United States, as more than 2 in 3…
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Heart disease prevention starts with kids
When it comes to your heart health, knowledge is power. Start with helpful information to…
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Tips to help teens start exercising
Teens aren’t getting enough exercise. Only about 10 percent get the recommended 60 minutes of…
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Helping your teen stay active
Active play is important for kids of all ages. Activity may not do much to…
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Childhood obesity: How to overcome
Editor’s note: This post was updated on October 15, 2021 to reflect the latest information…
A healthy living blog from Marshfield Clinic Health System
