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Back-to-school stress: How to help your child cope
It’s normal to have back-to-school stress. Kids tend to feel nervous about a new schedule,…
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Should you worry about sleepwalking? And how to stop it
Have you ever gotten ready for work or made a snack in the middle of…
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How to know if you have depression
Sadness, negative feelings, body aches and sleep problems can start after an event like the…
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Depression: Different signs in teens, adults
Depression in teens may often be overlooked as moodiness. Adolescents are working through physical, psychological…
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The Rounds: Death, grief and the holidays
Death and grief can be taboo subjects in our culture, which only makes them less…
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Relieve holiday stress with healthy traditions
December has its share of extra holiday stress. Healthy eating habits are out the window.…
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Suicide prevention: How to help children and teens
If your child is experiencing stress and signs of depression, it’s a good time to…
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The power of pets: Your companion may be good for your health
If you’re a pet owner, you’re likely familiar with the joy that comes from owning…
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Benefits of sunlight: Reducing seasonal affective disorder
Most people spend the majority of their time indoors, even when the weather is nice.…
A healthy living blog from Marshfield Clinic Health System
A healthy living blog from Marshfield Clinic Health System
