Behavioral health Posts

Integrative medicine: Living a long, healthy and happy life

Wellness Mar 22, 2021

Every day we make important choices that affect whether we will live a long, healthy and happy life. Researchers looked ...Read More

Pandemic creates unique stressors for women and caregivers

Wellness Mar 3, 2021

A number of factors have made the pandemic uniquely difficult for women. As the traditional caregivers in families, women may ...Read More

Teen angst: How the pandemic is creating mental health issues for young people

Kid's Health Dec 30, 2020

Mental health experts across the country are worried about the impact the pandemic is having and will have on mental ...Read More

Social emotional learning: Help you and your kids thrive

Wellness Dec 21, 2020

Social and emotional learning (SEL) can help you help your children through good times and bad. According to Mike Schulein, ...Read More

Suicide and the pandemic: 4 things to know

Wellness Sep 25, 2020

At a moment when many Americans are experiencing new and extreme stresses because of the pandemic, it’s a good time ...Read More

Pandemic PTSD: Long-term impacts of stress, anxiety

Wellness Sep 21, 2020

The novel Coronavirus (COVID-19) has created several challenges, which include wearing masks and social distancing. However, there may be long-term ...Read More

5 tips for managing anxiety during uncertainty of COVID-19

Wellness Jul 20, 2020

More than 40 million adults suffer from an anxiety disorder in the U.S. Add that to the months of isolation ...Read More

3 ways to focus on your mental health during COVID-19

Wellness Mar 27, 2020

Editor’s note: This post was updated August 2020. It’s natural for people of all ages to feel overwhelmed during the ...Read More

Do’s and Don’ts during COVID-19

Wellness Mar 23, 2020

There is a ton of info in the media about the novel Coronavirus (COVID-19) but what’s most important for you ...Read More