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Healthy Christmas cookies? Sort of.
Recipes for healthy Christmas cookies abound online. But many are still high in calories. Try…
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Recipe: Carrot cake muffins
These carrot cake muffins are packed with healthy foods, but full of flavor. Perfect for…
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Healthy pie crust that’s easy to make
The fall season always seems a good time for pies. Cut calories with this easy,…
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Keep your cool with homemade ice pops
There’s plenty of warm days left to enjoy some cool treats. Healthy options are good…
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Foods that fight cancer: Strawberries
Good news for strawberry lovers. Your favorite summer fruit is packed with cancer-fighting agents, according…
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Tasty, guilt-free holiday treat
You don’t need to give up delicious desserts during the holidays. This recipe for peppermint mousse…
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Health boost: Add flaxseed to your diet
Like many foods, flaxseed often is considered a cancer-fighting food. Truth be told, flaxseed may…