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Two-a-day practices: Refueling for recovery
Many sports use a two-a-day practice regimen to condition and prepare for competition. Maintaining proper…
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Exercising with a sinus infection
Could an illness get any worse by continuing to exercise through it? For some conditions,…
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Stepping it up: Diabetes and sports nutrition
We often advise people with diabetes to exercise because it is an important part of their diabetes care.…
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Couch to Deer Camp: Healthy snacks for hunting
If you’ve ever headed out early to your favorite deer hunting spot, only to get…
A healthy living blog from Marshfield Clinic Health System
