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Make food count: Focus on food security and quality
The Food and Agriculture Organization (FAO) of the United Nations was founded in 1945 and…
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Sugar detox: 5 small changes to reduce your sugar intake
If you’re looking for a way to improve your overall health, a sugar detox and…
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Hard-boiled eggs: An unlikely protein source
Hard-boiled eggs are low-calorie and packed full of nutrients such as protein, calcium and zinc.…
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One patient’s story: Bariatric surgery helped her lose weight and more
Ashley Lorenzen was skinny growing up. She was an active kid in high school, but…
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3 tips for making a healthier hamburger
When we think ‘hamburgers’, we may think ‘All-American.’ But the inspiration behind the food can…
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Experiencing pain? Try these coping skills
Your mental health can impact how you cope with pain. You may be feeling more…
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What’s for dinner? Take-out/drive-through can be healthy
Editor’s note: This article was published on April 15, 2020. COVID-19 information and recommendations are…
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Air frying: Consider the health pros and cons
Air frying is a popular cooking technique now, thanks to newer cooking technology that requires less…
A healthy living blog from Marshfield Clinic Health System
