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Hangry symptoms: Why food affects your mood
You know what it means to be “hangry” if you’ve ever had symptoms like snapping…
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10 reasons you’re always hungry
It’s been an hour since your last meal and you’re already raiding the refrigerator. You…
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Stay on schedule with your diet: 3 things to know
You’ve heard the expression, “you are what you eat.” Is it also possible you are…
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Health effects of sleep deprivation add up
You may be tired in the morning and hit the snooze button too many times…
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Weight control without going hungry
Promotions for ways to lose or control weight run the gamut from fasting and special…
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