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A healthy living blog from Marshfield Clinic Health System

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    • Wellness
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  • Hangry symptoms: Why food affects your mood
    Wellness

    Hangry symptoms: Why food affects your mood

    Wellness Team
    Aug 20, 2024

    You know what it means to be “hangry” if you’ve ever had symptoms like snapping…

  • 10 reasons you’re always hungry
    Wellness

    10 reasons you’re always hungry

    Wellness Team
    Jul 26, 2017

    It’s been an hour since your last meal and you’re already raiding the refrigerator. You…

  • Stay on schedule with your diet: 3 things to know
    Heart Care

    Stay on schedule with your diet: 3 things to know

    Heart Care Team
    Apr 3, 2017

    You’ve heard the expression, “you are what you eat.” Is it also possible you are…

  • Health effects of sleep deprivation add up
    Wellness

    Health effects of sleep deprivation add up

    Wellness Team
    Sep 13, 2016

    You may be tired in the morning and hit the snooze button too many times…

  • Weight control without going hungry
    Wellness

    Weight control without going hungry

    Wellness Team
    Feb 18, 2015

    Promotions for ways to lose or control weight run the gamut from fasting and special…

  • Am I really hungry?
    Wellness

    Am I really hungry?

    Wellness Team
    Dec 20, 2014

    Use this ‘hunger scale’ to learn when to start or stop eating We’ve all done…

Related Topics

Anger, Appetite, Diet, Hormones, Hunger, Mood, Mood swings, Nutrition

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