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Yoga while you work: 5 poses to do at your desk
Sitting at your desk in an office all day can leave your muscles tense and…
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Man up: Win the bout with gout
Editor’s note: This is part of a series of articles focused on health issues men need to…
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Joint replacement questions and concerns: One couple shares their experience
Howard and Sharry Hebert of Eau Claire know what it’s like to have severe pain…
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Knee popping: No knee pain, no medical worry
Climb the stairs – snap. Sit to stand – crackle. First moves at the gym…
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Build bones with simple weight-bearing exercise
Do you remember your parents telling you to drink more milk to build strong bones?…
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How can I tell if my child has a broken bone?
When kids play hard, they fall hard, too. Sometimes those tumbles from the jungle gym…