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    • Bone & JointTopics include, Othropedics, bone and joint care, arthritis and maintaining healthy movement in bone and joints.
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A healthy living blog from Marshfield Clinic Health System

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  • Categories
    • Bone & Joint
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    • Wellness
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  • Vitamin D and calcium important for strong bones beyond childhood
    Bone & Joint

    Vitamin D and calcium important for strong bones beyond childhood

    Bone and Joint Care Team
    Apr 7, 2025

    Most people think osteoporosis is something to worry about when they are middle aged or…

  • Osteoporosis: 3 things to know
    Bone & Joint

    Osteoporosis: 3 things to know

    Bone and Joint Care Team
    Oct 20, 2023

    Low bone density and osteoporosis affect nearly 44 million Americans. Osteoporosis is often called a…

  • Screening units expand access to mobile mammography
    Cancer Care

    Screening units expand access to mobile mammography

    Cancer Care Team
    Oct 30, 2017

    Editor’s note: This story was updated October 2018. Mobile mammography is a powerful tool to…

  • Protect your bones from effects of diabetes
    Bone & Joint

    Protect your bones from effects of diabetes

    Bone and Joint Care Team
    Oct 16, 2017

    Diabetes is known for causing serious side effects including cardiovascular disease, kidney disease, strokes and…

  • Build strong bones with breakfast
    Bone & Joint

    Build strong bones with breakfast

    Bone and Joint Care Team
    Jun 12, 2017

    Two nutrients are key factors in building strong bones – calcium and vitamin D. Calcium…

  • Yoga while you work: 4 more poses to do at your desk
    Bone & Joint

    Yoga while you work: 4 more poses to do at your desk

    Bone and Joint Care Team
    May 1, 2017

    Muscle tightness can happen when you sit at a desk all day. Yoga is one…

  • Yoga while you work: 5 poses to do at your desk
    Bone & Joint

    Yoga while you work: 5 poses to do at your desk

    Bone and Joint Care Team
    Apr 20, 2017

    Sitting at your desk in an office all day can leave your muscles tense and…

  • Yoga may help build bones, prevent osteoporosis
    Bone & Joint

    Yoga may help build bones, prevent osteoporosis

    Bone and Joint Care Team
    Nov 22, 2016

    “Yoga is a low-impact weight bearing activity, and weight-bearing helps us build bones. Therefore, yoga…

Related Topics

Bone density, Bone fracture, Bone health, Calcium, Diet, Exercise, Osteoporosis

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