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Seasonal affective disorder (SAD): Everything you need to know
We know. It is that time of year again. The sun goes down earlier and…
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Breaking down PTSD: The brain’s response to trauma
Post-traumatic stress disorder (PTSD) is an anxiety disorder commonly associated with military veterans returning from…
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The pandemic and mental health in children: 3 things to know
The pandemic and its endless ripple effects have made it a challenging time for Americans…
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Drug abuse, overdose and the pandemic: What you should know
Drug use, abuse and overdose are worsening problems in the United States, particularly in the…
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Farm workers and mental health: 3 things to know
Farming is a bedrock industry of Wisconsin, but the stresses and unique challenges of working…
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Talking to kids about mental health: 3 things to know
Talking to kids about mental health – yours, or in general – can feel awkward.…
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The impact of regular exercise on COVID-19
Exercise is a key component to our overall health. However, could exercise also help reduce…
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The language surrounding suicide: What you should know
Words matter. The words we choose can mean the difference between someone feeling heard and…
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The mental health impact of sexual assault: 3 things to know
When a person is sexually assaulted, the mental health impact of that trauma may be…