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Empty nesters: How to cope with kids leaving
Everyone who has children knows that one day your kids will grow up and leave…
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Breaking down PTSD: The brain’s response to trauma
Post-traumatic stress disorder (PTSD) is an anxiety disorder commonly associated with military veterans returning from…
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The language surrounding suicide: What you should know
Words matter. The words we choose can mean the difference between someone feeling heard and…
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Understanding traumatic brain injuries: 3 things to know
The CDC defines a traumatic brain injury (TBI) as “a disruption in the normal function…
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The truth about spanking: 4 things parents should know
Whether generational, cultural or otherwise, Americans have a wide variety of views on the appropriateness…
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Video Games: Can they have a negative effect on kids?
From those addicting apps you can’t stop playing to those new shows you can’t stop…
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Is empathy good for your health?
Being empathetic to others makes them feel heard and validated, but there also may be…