Psychology Posts

The language surrounding suicide: What you should know

Wellness May 23, 2022

Words matter. The words we choose can mean the difference between someone feeling heard and respected, or feeling judged and ...Read More

Understanding traumatic brain injuries: 3 things to know

Wellness Apr 29, 2021

The CDC defines a traumatic brain injury (TBI) as “a disruption in the normal function of the brain that can ...Read More

The truth about spanking: 4 things parents should know

Kid's Health Mar 4, 2020

Whether generational, cultural or otherwise, Americans have a wide variety of views on the appropriateness and effectiveness of spanking children ...Read More

Video Games: Can they have a negative effect on kids?

Kid's Health, Wellness Oct 25, 2019

From those addicting apps you can’t stop playing to those new shows you can’t stop binging, there are so many ...Read More

Is empathy good for your health?

Wellness Sep 9, 2019

Being empathetic to others makes them feel heard and validated, but there also may be a benefit for the person ...Read More

The Rounds: How trauma changes everything

Podcasts, Wellness Nov 21, 2018

The medical community is just beginning to understand the affect that a traumatic experience, or a traumatic childhood, can have ...Read More

Anxiety in teenagers: Resources and tips for parents

Kid's Health Oct 1, 2018

Early in the school year is a common time for teenagers to display symptoms of emotional distress. Anxiety is one ...Read More

The Rounds: Train your brain with meditation and mindfulness

Podcasts, Wellness Jun 20, 2018

Our lives are busier than ever. Between work, raising kids, maintaining social lives and keeping smart phones glued to our ...Read More

Help break the stigma surrounding mental health

Wellness Mar 29, 2017

Stigma regarding mental illness or mental health issues has long been a problem in the psychiatric community. This stigma presents ...Read More