Mental health Posts

How electroconvulsive therapy saved a mother and her child

Wellness Jun 26, 2019

If you rely on popular culture, you may have an inaccurate view of what electroconvulsive therapy (ECT) is. You may ...Read More

Wellness Apr 17, 2019

Being stressed in life is often inevitable. However, we are more resilient and able to handle life’s stresses when we ...Read More

Wellness Apr 10, 2019

Angie, Gunner, Jordy, Dice, Penny, Enzo, Aspyne … they all take their work as therapists very seriously and instinctively know ...Read More

Wellness Mar 29, 2019

When people say, “you are what you eat,” you probably think about the importance of diet for your physical fitness, ...Read More

Wellness Mar 15, 2019

Spring cleaning is an important tradition to keep your family safe and healthy. Beyond cleaning out the medicine cabinet and ...Read More

Wellness Jan 25, 2019

Over the winter months, many of us experience more intense symptoms of depression than in the warmer, sunnier months. For ...Read More

Wellness Jan 14, 2019

We all worry from time to time. But how do we know when we’ve crossed a line from normal worry ...Read More

Wellness Dec 31, 2018

Painful sex is a topic many women don’t talk about with their partners, let alone discuss in a doctor’s office. ...Read More

Bone & Joint Dec 28, 2018

Curling originated in 16th century Scotland where they played on frozen ponds and lochs in the winter. Scottish immigrants brought ...Read More