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A healthy living blog from Marshfield Clinic Health System

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  • Categories
    • Bone & Joint
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    • Wellness
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  • 3 ways to avoid mindless eating
    Wellness

    3 ways to avoid mindless eating

    Wellness Team
    Sep 24, 2018

    Does screen time while eating mix? Kari Mizgalski, a Marshfield Clinic Health System registered dietitian,…

  • Summer eating dos and don’ts: You can make healthy changes
    Wellness

    Summer eating dos and don’ts: You can make healthy changes

    Wellness Team
    Jul 2, 2018

    If you think winter is hard when it comes to eating healthy, just consider summer.…

  • Stay on schedule with your diet: 3 things to know
    Heart Care

    Stay on schedule with your diet: 3 things to know

    Heart Care Team
    Apr 3, 2017

    You’ve heard the expression, “you are what you eat.” Is it also possible you are…

  • The Freshman 15: Weight loss and healthy eating
    Wellness

    The Freshman 15: Weight loss and healthy eating

    Wellness Team
    May 18, 2016

    Many college students gain more than knowledge during freshman year. A 2015 NBC story reported…

Related Topics

Mindless eating, Overeating, Weight management

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