Mindless eating Posts

3 ways to avoid mindless eating

Wellness Sep 24, 2018

Does screen time while eating mix? Kari Mizgalski, a Marshfield Clinic Health System registered dietitian, said one of the main ...Read More

Wellness Jul 2, 2018

If you think winter is hard when it comes to eating healthy, just consider summer. As we get closer to ...Read More

Heart Care Apr 3, 2017

You’ve heard the expression, “you are what you eat.” Is it also possible you are when you eat? Paula McIntyre, ...Read More

Wellness May 18, 2016

Many college students gain more than knowledge during freshman year. A 2015 NBC story reported freshman gain weight at 5.5 ...Read More