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3 ways to avoid mindless eating
Does screen time while eating mix? Kari Mizgalski, a Marshfield Clinic Health System registered dietitian,…
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Summer eating dos and don’ts: You can make healthy changes
If you think winter is hard when it comes to eating healthy, just consider summer.…
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Stay on schedule with your diet: 3 things to know
You’ve heard the expression, “you are what you eat.” Is it also possible you are…
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The Freshman 15: Weight loss and healthy eating
Many college students gain more than knowledge during freshman year. A 2015 NBC story reported…
A healthy living blog from Marshfield Clinic Health System
