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3 ways to avoid mindless eating
Does screen time while eating mix? Kari Mizgalski, a Marshfield Clinic Health System registered dietitian,…
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Overindulge? 5 ways to get back on track
We have all done it. You’re at a holiday party, celebration or family gathering, and…
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Break the cycle of emotional eating
Do you ever find yourself devouring chocolate cake after a stressful workday, when you’re bored…
A healthy living blog from Marshfield Clinic Health System
