Overeating Posts

3 ways to avoid mindless eating

Wellness Sep 24, 2018

Does screen time while eating mix? Kari Mizgalski, a Marshfield Clinic Health System registered dietitian, said one of the main ...Read More

Wellness Jun 15, 2018

We have all done it. You’re at a holiday party, celebration or family gathering, and a delicious carb-filled meal is ...Read More

Wellness Dec 23, 2016

The holidays are a time when we celebrate and feast with those close to us, but your waistline doesn’t have ...Read More

Wellness Sep 9, 2016

Do you ever find yourself devouring chocolate cake after a stressful workday, when you’re bored or celebrating a promotion? “Emotional ...Read More