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Breastfeeding versus pumping for breastmilk
American Academy of Pediatrics recommends that babies consume only breast milk for about the first…
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Dietary guidelines: Emphasizing balance for a healthy life
Healthy living is not about what you eat today, last week or last month. It’s…
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Heimlich maneuver: First aid for choking on food
Children younger than five are at the greatest risk of choking on food, but it…
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Teens and smoking: What you should know
In most states, it is illegal for children to purchase cigarettes before the age of…
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Suicide prevention: How to help children and teens
If your child is experiencing stress and signs of depression, it’s a good time to…
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Empty nesters: How to cope with kids leaving
Everyone who has children knows that one day your kids will grow up and leave…
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Advice for new parents with a newborn
Introducing a newborn into your household comes with a load of logistical challenges and a…
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Tweens to teens: 3 tips for adolescent independence
When is the right age to let your child stay home alone? Can you let…
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Chicken pizza recipe: Cooking together as a family
When the family schedule gets hectic, this chicken pizza recipe can help! The reality of…