You enjoy the feeling when your dog meets you at the door or your cat curls up on your lap ...Read More

Why is love good for your health? It has to do with hormones, neuropeptides and neurotransmitters. ...Read More

Four tips you can teach your busy teen to reduce stress. ...Read More

Selfies cause a problem when you start to skip normal activities to snap photos of yourself. You could have an addiction if your work, school or social life is affected by taking selfies. ...Read More

It comes on every winter, sadly. Fatigue, depression, no energy and moodiness follow you around like your shadow. And you ...Read More

Holidays can be overwhelming, especially for anyone impacted by a serious illness. It’s common to feel out of step with ...Read More