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    • Bone & JointTopics include, Othropedics, bone and joint care, arthritis and maintaining healthy movement in bone and joints.
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A healthy living blog from Marshfield Clinic Health System

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    • Bone & Joint
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    • Wellness
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  • Blue-light glasses: Useful or just a fad?
    Wellness

    Blue-light glasses: Useful or just a fad?

    Wellness Team
    Jun 19, 2025

    Many Americans spend more than seven hours a day staring at a digital screen. The…

  • Cold sores are contagious until fully healed
    Wellness

    Cold sores are contagious until fully healed

    Wellness Team
    Sep 3, 2024

    Cold sores are fluid-filled blisters on or around the lips caused by the herpes simplex…

  • Vacation for stress relief and mental health boost
    Wellness

    Vacation for stress relief and mental health boost

    Wellness Team
    Apr 15, 2024

    Working hard for a long time with no breaks or stress relief leads to decreased…

  • Relieve holiday stress with healthy traditions
    Wellness

    Relieve holiday stress with healthy traditions

    Wellness Team
    Dec 11, 2023

    December has its share of extra holiday stress. Healthy eating habits are out the window.…

  • Teens and smoking: What you should know
    Kid’s Health

    Teens and smoking: What you should know

    Kid’s Health Team
    Oct 16, 2023

    In most states, it is illegal for children to purchase cigarettes before the age of…

  • Suicide prevention: How to help children and teens
    Wellness

    Suicide prevention: How to help children and teens

    Wellness Team
    Oct 10, 2023

    If your child is experiencing stress and signs of depression, it’s a good time to…

  • Help stressed teens manage busy schedules
    Kid’s Health

    Help stressed teens manage busy schedules

    Kid’s Health Team
    Aug 29, 2023

    Four tips you can teach your busy teen to reduce stress.

  • Destress with these 10 activities for stress relief
    Wellness

    Destress with these 10 activities for stress relief

    Wellness Team
    May 31, 2023

    Stress is inevitable. However, we are able to destress, be more resilient and be able…

  • Stress eating? Mental health coping strategies
    Wellness

    Stress eating? Mental health coping strategies

    Wellness Team
    May 26, 2023

    When people say, “you are what you eat,” you probably think about the importance of…

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