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Rotator cuff surgery: Reconnect to a pain-free shoulder
A rotator cuff injury is a real pain. A sudden injury causes sharp, intense pain…
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How to prevent rotator cuff injuries
The rotator cuff is a group of muscles and tendons around the shoulder joint that…
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Get your body ready for bow hunting
If you’re an avid bow hunter, fitness pre-conditioning for hunting season should start before you…