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Zoodles: Using a spiralizer to create zucchini noodles
Are you looking for a way to increase vegetables in your meals in a new…
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5 diet trends you shouldn’t try
Editor’s note: This article was updated to reflect the importance of medical supervision for some…
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Oil pulling: A safe addition to your dental routine
If you’ve just heard of the oil pulling trend, you may be surprised to learn…
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Is healthier water a hoax?
New health trends, fad diets and cleanses catch on every year. The latest trends have…
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Is homemade toothpaste better for brushing?
More people are making their own hygiene products, including toothpaste. They want natural products that…
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Apple cider vinegar: Is it good or just a myth?
Is drinking apple cider vinegar good for you? Or is it a myth that its…
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3 reasons to pass on eating your placenta
Eating their placentas has become a trendy practice among new moms because of claims that…
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Kombucha: Health brew or fizzy fad?
Kombucha has been around for a long time, but it’s only recently become a big…
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Get the most out of minimalist shoes
Minimalist shoes have become trendy for running and casual wear. They offer flat soles and…
A healthy living blog from Marshfield Clinic Health System
