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Dehydration: Stay hydrated when in the heat
This graphic explains what happens when you become dehydrated and what you can do to…
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Strengthen from the bottom up with pelvic floor exercises
“I pee a little when I cough, sneeze or laugh.” Rest assured that you’re not…
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Get the facts on bladder cancer
It’s well known that smoking is the biggest risk factor for lung cancer, but did…
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Yeast infections: 9 things you need to know
Yeast infections aren’t the most common vaginal infection, but they are the most talked about.…