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Understanding lactose intolerance symptoms and treatments
Lactose is a sugar found in milk and milk products. Some people are unable to…
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Will, power of attorney and advance directive: Important documents during a health crisis
Being prepared during a time of health crisis for you or a loved one is…
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The Rounds: Planning ahead with advance directives
Many of us don’t think we need advance care planning in the form of advance…
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Stay in the game: Preventing Little League elbow
Medial epicondyle apophysitis, more commonly known as Little League elbow, is an overuse injury usually…
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Palliative vs. hospice care: Understanding the differences in end-of-life care
How you or a loved one want to live the last part of life is…
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Shoe lacing tricks for pain-free running
Blisters, foot pain, high arches and black toenail are common problems for runners. Before you rush…
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Mouth guards in sports: Preventing chipped teeth or worse
Dental injuries are common in sports. Wearing a mouth guard reduces an athlete’s risk of…





