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A healthy living blog from Marshfield Clinic Health System

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    • Wellness
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  • Winter walking safety: Walk like a penguin
    Wellness

    Winter walking safety: Walk like a penguin

    Wellness Team
    Dec 29, 2023

    We can’t get around the snow and cold in Wisconsin. But you can learn to…

  • How and when should I perform CPR?
    Heart Care

    How and when should I perform CPR?

    Heart Care Team
    Dec 28, 2023

    It’s frightening whenever someone suddenly collapses with no warning and is unresponsive. But if you…

  • Sugar or artificial sweeteners? What’s best for diabetes
    Wellness

    Sugar or artificial sweeteners? What’s best for diabetes

    Wellness Team
    Dec 18, 2023

    Are artificial sweeteners safe for diabetes? Should I use honey or agave nectar instead of…

  • Butter vs. margarine: Is one healthier?
    Heart Care

    Butter vs. margarine: Is one healthier?

    Heart Care Team
    Dec 18, 2023

    Butter vs. margarine, two popular ingredients that people use regularly.  There has been an ongoing…

  • Healthy salt substitutes: Shake it up for blood pressure
    Heart Care

    Healthy salt substitutes: Shake it up for blood pressure

    Heart Care Team
    Dec 18, 2023

    We Americans love our salt, but consuming a high sodium diet can lead to high…

  • Stevens Point Cancer Center receives support from “Garding Against Cancer”
    Service Information

    Stevens Point Cancer Center receives support from “Garding Against Cancer”

    Stacey Oelrich
    Dec 17, 2023

    Patients with cancer receiving care at Marshfield Medical Center-River Region Stevens Point Campus will soon…

  • Looking for a positive childbirth experience? Start with a birth plan
    Wellness, Women’s Health

    Looking for a positive childbirth experience? Start with a birth plan

    Wellness Team
    Dec 15, 2023

    Every birth is different. However, according to womenshealth.gov, labor and delivery lasts up to 15…

  • The Rounds: Death, grief and the holidays
    Podcasts, Wellness

    The Rounds: Death, grief and the holidays

    Wellness Team
    Dec 11, 2023

    Death and grief can be taboo subjects in our culture, which only makes them less…

  • Relieve holiday stress with healthy traditions
    Wellness

    Relieve holiday stress with healthy traditions

    Wellness Team
    Dec 11, 2023

    December has its share of extra holiday stress. Healthy eating habits are out the window.…

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Fall prevention, Footwear, Safety, Video, Walk like a penguin, Walking, Winter health, Winter Safety, Winter Walking

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