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Winter walking safety: Walk like a penguin
We can’t get around the snow and cold in Wisconsin. But you can learn to…
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Fine and gross motor skills: The foundations to life
From the moment a baby is born, their brain is drastically changing and learning new…
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Bowlegs or knocked-knees in your child: When should you be concerned?
When toddlers first start walking they have a waddling gate. At this age, their knees…
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Pointers for parents of pigeon-toed children
Noticing a child is pigeon-toed may worry parents, but toes that point inward are rarely…
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Heart disease prevention: Small changes equal big results
Toss aside soda, strap on walking shoes and say “heck no” to late morning donuts.…
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Fitness trackers: Are they worth it?
Wearable fitness trackers are more popular than ever. “People have a fascination with seeing something…
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Toddlers toddle but why isn’t mine?
Baby’s become toddlers before you know it. What if your toddler is not walking when…
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Video: Amp up your walking or warmup routine
Do you want to add some excitement to your morning walk beyond dodging mud puddles?…