-
What’s causing this pain in my chest?
Chest pain or discomfort could indicate a heart, gastrointestinal or other issue. If it’s related…
-
Feeding your heart: Foods to help lower cholesterol
Cholesterol is a waxy material that your body needs to make hormones, vitamin D and…
-
Surprising signs of an unhealthy heart
You may recognize some of the common warning signs of heart trouble, like chest pain,…
-
Heart failure: Managed with medication and healthy lifestyle
Heart failure is a serious condition that can happen at any age. However, many people…
-
Cold feet and hands: Potential signs of poor circulation
If you have cold hands and feet when the rest of you is warm, it…
-
7 New Year’s resolutions for better health
The start of a new year is a time we think about bettering ourselves. We…
-
Eating healthy for the holidays, plus a low-calorie eggnog recipe
Eating healthy during the holidays can be challenging for people with its rich foods and…
-
Healthier cheese pairings for your charcuterie board
Though most of us love a good charcuterie board, some may avoid the cheese for…
-
The type 2 diabetes epidemic: How you can fight back
Diabetes comes in two forms: Type 1 and Type 2. Type 2 diabetes is a…
A healthy living blog from Marshfield Clinic Health System
