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Let your kids soak up the suds
After a long day of playing outside, especially when it’s warm, rounding up your kids…
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Sugar shock: What new sugar guidelines mean for your family
New guidelines for sugar consumption in children and teenagers from the American Heart Association might…
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Pack a lunchbox that’s child-approved and nutritious
“I think many parents pack a nice lunch for their child and then question whether…
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Teach kids healthy habits by saying ‘yes’
Busy family schedules leave little time for parents to actively monitor children’s health habits. Praise,…
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Tips for fun, safe cooking with kids
Kids love to imitate adults, so it’s not surprising that many children want to help…
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Eat healthy, save cash with this college grocery list
Instant macaroni and pizza delivery are college staples. Like most foods filling college student fridges…
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Prevent swimmer’s ear with this DIY recipe
A beautiful beach, humid day or nice, long shower — none of these scream “unpleasant.” However,…
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Protect your baby from unusual cavities
Like a cold, cavity-causing bacteria can be passed from one person to another. This transfer…






