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Stalking dangers and their mental, physical health impacts
Among many things, January is known as National Stalking Awareness Month. It is an annual…
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Hands off your face
Resisting the urge to touch your face, or teaching your kids to keep their hands…
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Obesity bias: 4 negative impacts on health
Obesity, or the abnormality in the regulation of energy that leads to abnormal accumulation of…
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10 tips to prevent colds and flu in your home
When colder weather arrives, “ahchoo!” signals the beginning of the sick season. According to Centers…
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8 benefits to meal prepping, plus a skillet recipe
Meal prepping has become a popular practice to prepare key elements of a meal or…
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Stop the bleeding using the ABCs
In an emergency situation, getting someone to stop bleeding is an important step when providing…
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Leftovers: 3 tips to keep food fresh
With the popularity of meal prepping and during the holiday season when you are likely…
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Prevent food poisoning to preserve a happy holiday season
We all hope the holiday season is merry and bright, but getting sick will certainly…
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Special delivery: Holiday survival tips from the North Pole
The holidays are great but can take a toll on our health. Just ask Santa.…
A healthy living blog from Marshfield Clinic Health System
