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Tasty, guilt-free holiday treat
You don’t need to give up delicious desserts during the holidays. This recipe for peppermint mousse…
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No need to guess on carbs in holiday dishes
If you’re trying to monitor carbohydrates for health reasons, home cooking can lack vital information.…
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Ringworm & herpes: How to keep them out of the gym
Gyms are an ideal breeding ground for infectious diseases. Maintaining proper hygiene and clean equipment, gear…
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Power purse: High-fiber, low-calorie snack options
Early to rise, long road trip to the athletic facility, long day in the athletic…
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Couch to Deer Camp: Opening day breakfast ideas
Start opening day with a high-energy, slow-burning, healthy breakfast. Choose from these hearty breakfast favorites.…
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You vs. the concession stand: Healthy snack ideas
Concession stands and the people who manage them are becoming friendlier toward health conscious individuals.…
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Man up: A clue for heart disease – erectile dysfunction
With all the erectile dysfunction (ED) commercials invading our TVs, it may seem like everyone…
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Exercising with a sinus infection
Could an illness get any worse by continuing to exercise through it? For some conditions,…
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Quick meals high in protein with real staying power
Pre-game meals that satisfy and help you avoid Bleacher Butt With high-school athletic season in…
A healthy living blog from Marshfield Clinic Health System
