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Surgery doesn’t have to be scary for kids
When kids need surgery or a medical procedure, it can be a major source of…
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Does your brain hold the secret to happiness?
Many of us seek and sometimes struggle to find happiness. Merriam-Webster defines happiness as “feeling…
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Pets and mood: Can Fluffy and Fido make you happy?
You enjoy the feeling when your dog meets you at the door or your cat…
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Behavioral tips to help beat depression and anxiety
Stress, adverse experiences and genetics increase your risk for depression, anxiety and other mood disorders.…
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Don’t fret about fidgeting
“Sit still!” Can’t stop that annoying fidgeting habit your mom warned you about when you…
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Weight loss isn’t always a reason: 7 reasons to exercise
“It doesn’t matter who you are or what your health status is,” said Dr. Kori…
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Scanxiety common in cancer survivors
Although 17-year-old Ryan Dieringer of Hewitt is now cancer-free, his parents Derek and Becky fear…
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Hooked on caffeine? Tips for cutting back
Do you get headaches after a day without coffee, caffeinated soda or energy drinks? If…