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A healthy living blog from Marshfield Clinic Health System

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    • Bone & Joint
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  • Dangers of shoveling snow: Heart attacks and back pain
    Heart Care

    Dangers of shoveling snow: Heart attacks and back pain

    Heart Care Team
    Jan 19, 2024

    While snow shoveling is a great way to get in an old-fashioned work out (since…

  • Osteoporosis: 3 things to know
    Bone & Joint

    Osteoporosis: 3 things to know

    Bone and Joint Care Team
    Oct 20, 2023

    Low bone density and osteoporosis affect nearly 44 million Americans. Osteoporosis is often called a…

  • Help prevent lower back pain with 5 easy stretches
    Bone & Joint

    Help prevent lower back pain with 5 easy stretches

    Bone and Joint Care Team
    Aug 14, 2023

    An estimated 75 to 85% of Americans will experience back pain during their lives. For…

  • How to avoid a back injury from lifting
    Bone & Joint, Wellness

    How to avoid a back injury from lifting

    Bone and Joint Care Team
    Aug 3, 2023

    When you’re moving furniture, carrying boxes up stairs or putting items up onto shelves your…

  • Lower back pain: When to seek care
    Bone & Joint

    Lower back pain: When to seek care

    Bone and Joint Care Team
    Jul 31, 2023

    If you’re suffering from lower back pain, you may take some small comfort in knowing…

  • Back pain relief: Who to call and when
    Bone & Joint

    Back pain relief: Who to call and when

    Bone and Joint Care Team
    Jun 23, 2023

    Back pain relief can be hard to come by, with the pain ranging from annoying…

  • Inversion table for lower back pain: Tips and warnings
    Bone & Joint

    Inversion table for lower back pain: Tips and warnings

    Bone and Joint Care Team
    May 15, 2023

    If you have lower back pain, you may have considered using an inversion table to…

  • Relief from sciatica is possible, even during pregnancy
    Bone & Joint, Women’s Health

    Relief from sciatica is possible, even during pregnancy

    Bone and Joint Care Team
    Mar 3, 2023

    Sciatica is a general term describing nerve pain that starts in the low back and…

  • Disc-function: Dealing with a herniated disc
    Bone & Joint

    Disc-function: Dealing with a herniated disc

    Bone and Joint Care Team
    Nov 10, 2022

    Spinal discs, which sit between vertebrae and act as shock absorbers in the back, are…

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Back pain, Heart attack, Infographic, Safety, Winter health

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