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Got milk? Why the dairyland staple is good for you
Despite some well-known marketing campaigns, including one that had people donning milk mustaches in the…
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Understanding lactose intolerance symptoms and treatments
Lactose is a sugar found in milk and milk products. Some people are unable to…
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Can’t do dairy? Healthy milk substitutes
Dairy milk is an excellent source of vitamin D, calcium and phosphorous. “The average person…
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I scream, you scream, try healthy ice cream
“Ice cream is a staple summer treat,” said Brittany Powelson, a Marshfield Clinic registered dietitian.…
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The dairy dilemma: Is it good for you?
While many fad diets tell you to steer clear of dairy, Jaimee Gregor, a Marshfield…
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FDA bans trans fat – what it means for your heart
The Food and Drug Administration has ruled that artificial trans fat is not safe for…
A healthy living blog from Marshfield Clinic Health System
