Many Americans spend more than seven hours a day staring at a digital screen. The latest trend in combatting the ...Read More

When we think about vitamin D, our thoughts probably turn to the mental health benefits of absorbing vitamin D from ...Read More

Two nutrients are key factors in building strong bones – calcium and vitamin D. Calcium is essential for maintaining bone ...Read More

When kids exercise, it helps build strong bones. Better bone density can fend off osteoporosis and prevent fractures later in life. ...Read More