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Tips for coping with grief during the holidays
For people dealing with grief, the holidays may not be filled with cheer. Seeing others…
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Does your brain hold the secret to happiness?
Many of us seek and sometimes struggle to find happiness. Merriam-Webster defines happiness as “feeling…
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Pets and mood: Can Fluffy and Fido make you happy?
You enjoy the feeling when your dog meets you at the door or your cat…
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Tired after a full night’s sleep? 3 reasons why
You go to bed at midnight and wake up at 8 a.m. A full eight…
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Behavioral tips to help beat depression and anxiety
Stress, adverse experiences and genetics increase your risk for depression, anxiety and other mood disorders.…
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Bipolar disorder: More than mood swings
People who have bipolar disorder experience shifts between depression and intense energy. These shifts aren’t…
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Fatigue, weight gain? Hypothyroidism may be to blame
Hypothyroidism is common in women, and may cause weight gain and fatigue. Know these 13…
A healthy living blog from Marshfield Clinic Health System
