Diet trends Posts

Why dieting may increase your sugar cravings

Wellness Nov 16, 2022

It’s easy to desire a quick fix when it comes to losing weight and eating well. But while “fad diets” ...Read More

Wellness Jul 24, 2020

It’s the most searched diet on the internet. More and more research is being published about its surprising health benefits. ...Read More

Wellness Jun 28, 2019

Skipping meals or going longer without food, known as “intermittent fasting,” is gaining popularity but is it a trend that’s ...Read More