-
Top tips for exercising with diabetes, nerve damage
Good news – it’s possible to exercise safely if you have nerve damage caused by…
-
Make exercise more fun with family
Parents who are physically active set a good example and help kids develop healthful habits.…
-
Kids’ exercise: The key to building better bones
When kids exercise, it helps build strong bones. Better bone density can fend off osteoporosis…
-
Balance-building exercises for fall prevention
Editor’s note: This is the first in a series of articles dedicated to celebrating the month of…