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A pain in my…heel? What you need to know about plantar fasciitis
Do you feel a sharp pain in your heel when you wake up in the…
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Soothe your sole: Treating foot blisters
Blisters are caused by skin friction from your foot sliding or shifting in your shoe…
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Proper fitting hiking footwear prevents foot and ankle pain
Proper fitting hiking footwear is crucial to prevent foot and ankle pain. Foot or ankle…
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Avoid wearing high heels – every day
Time to ‘fess up, ladies. Are your shoes the high heels from hell, or are…