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How many sleeping hours do our kids need?
Between homework, after-school activities and many other things that are in your schedule, it can…
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Kidney stones: Key tips to prevent the pain
Anyone who has had a kidney stone will testify that reducing the risk of getting…
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Dangers of shoveling snow: Heart attacks and back pain
While snow shoveling is a great way to get in an old-fashioned work out (since…
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Is fair food healthy? It depends on the choice
A trip to the county fair wouldn’t be complete without fair food like deep-fried cheese…
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National Drug Takeback Day: Clean out your medicine cabinet
The Federal Drug Enforcement Administration (DEA) hosts a National Prescription Drug Takeback Day twice a…
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Special delivery: Holiday survival tips from the North Pole
The holidays are great but can take a toll on our health. Just ask Santa.…
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The flu shot: Get it, got it, done
Stop making excuses – get the flu shot. You’ll be happier and healthier for it.…
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Vaccine development: A primer on the process and timeline
Editor’s note: This article has been updated August 2021 to reflect the current state of…
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3 stages for setting up your child’s bed
As a parent, you watch your child every day to make sure they stay safe.…