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Winter walking safety: Walk like a penguin
We can’t get around the snow and cold in Wisconsin. But you can learn to…
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Shoe lacing tricks for pain-free running
Blisters, foot pain, high arches and black toenail are common problems for runners. Before you rush…
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Summer footwear: How to choose the right shoe
It’s that time of year where we can happily shed layers and slip into our…
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Podiatry: 3 things to know about foot health
Swelling and foot pain aren’t normal. If you have difficulty doing daily activities, or if…
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Shin splints primer: 2 ways to avoid, 7 ways to treat
A long run may leave you feeling fine – until the next day. If you…
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5 ways to treat foot odor
Physical activity or day-to-day tasks can keep you on your feet all day. All this…
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Get the most out of minimalist shoes
Minimalist shoes have become trendy for running and casual wear. They offer flat soles and…
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Choose the right running shoes with this easy test
Need new running shoes but not sure how to pick from the variety of brands,…
A healthy living blog from Marshfield Clinic Health System
