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A healthy living blog from Marshfield Clinic Health System

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    • Bone & Joint
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  • Eating out? How to choose heart-healthy
    Heart Care

    Eating out? How to choose heart-healthy

    Heart Care Team
    Sep 8, 2017

    Doc’s orders: A well-balanced, low-sodium diet. You’ve got this. You’re making changes. And then it…

  • Some like it hot: Spices and heart health
    Heart Care

    Some like it hot: Spices and heart health

    Heart Care Team
    Aug 3, 2017

    Spicy food, and adding spices in general to your food, may be beneficial to your…

  • Taking the good with the bad: Understanding cholesterol
    Heart Care

    Taking the good with the bad: Understanding cholesterol

    Heart Care Team
    Jul 28, 2017

    The term “cholesterol” may conjure images of serious health issues, but there is also a…

  • The dairy dilemma: Is it good for you?
    Heart Care

    The dairy dilemma: Is it good for you?

    Heart Care Team
    Jun 13, 2017

    While many fad diets tell you to steer clear of dairy, Jaimee Gregor, a Marshfield…

  • Shortness of breath: Normal or a problem?
    Heart Care

    Shortness of breath: Normal or a problem?

    Heart Care Team
    May 8, 2017

    You exercise regularly, but when scaling a few flights of stairs, you’re left huffing and…

  • Heart attack vs. cardiac arrest: A serious difference
    Heart Care

    Heart attack vs. cardiac arrest: A serious difference

    Heart Care Team
    Apr 18, 2017

    “Serious as a heart attack,” is a common phrase that signifies the severity of a…

  • Can you heart your heart with chocolate? Kind of.
    Wellness

    Can you heart your heart with chocolate? Kind of.

    Wellness Team
    Feb 9, 2017

    Chocolate goes with Valentine’s Day like turkey goes with Thanksgiving. Heart-shaped boxes of delicious chocolates…

  • Innovative heart procedure makes life-changing difference
    Heart Care

    Innovative heart procedure makes life-changing difference

    Heart Care Team
    Feb 1, 2017

    Bob Gwidt was out of breath after walking a few steps and often needed help…

  • Heart-healthy dinner: Savory salmon
    Heart Care

    Heart-healthy dinner: Savory salmon

    Heart Care Team
    Dec 8, 2016

    Editor’s note: This post is one in a series with information to help you eat…

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Related Topics

Healthy eating, Heart health, Low-fat, Low-sodium, Nutrition

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