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Eating out? How to choose heart-healthy
Doc’s orders: A well-balanced, low-sodium diet. You’ve got this. You’re making changes. And then it…
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Some like it hot: Spices and heart health
Spicy food, and adding spices in general to your food, may be beneficial to your…
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Taking the good with the bad: Understanding cholesterol
The term “cholesterol” may conjure images of serious health issues, but there is also a…
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The dairy dilemma: Is it good for you?
While many fad diets tell you to steer clear of dairy, Jaimee Gregor, a Marshfield…
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Shortness of breath: Normal or a problem?
You exercise regularly, but when scaling a few flights of stairs, you’re left huffing and…
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Heart attack vs. cardiac arrest: A serious difference
“Serious as a heart attack,” is a common phrase that signifies the severity of a…
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Can you heart your heart with chocolate? Kind of.
Chocolate goes with Valentine’s Day like turkey goes with Thanksgiving. Heart-shaped boxes of delicious chocolates…
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Innovative heart procedure makes life-changing difference
Bob Gwidt was out of breath after walking a few steps and often needed help…
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Heart-healthy dinner: Savory salmon
Editor’s note: This post is one in a series with information to help you eat…
A healthy living blog from Marshfield Clinic Health System
