Injury prevention Posts

Tips for preventing pitching-related injury

Bone & Joint, Kid's Health Mar 20, 2023

An increase in pitching-related injuries is an issue for all levels of play within the game of baseball. Athletic directors, ...Read More

Holiday safety tips to stay accident and injury-free

Wellness Dec 20, 2022

Holiday safety is low on the list of things pulling on our attention each year. However, some simple prevention measures ...Read More

Trauma centers: Expert care when emergencies happen

Wellness Dec 14, 2022

When emergencies happen, you want quick thinking, caring medical professionals at your side. In life-changing events or injuries, you will ...Read More

Jumper’s knee: 5 things to know

Bone & Joint Jan 31, 2020

Jumper’s knee is one of the most common injuries athletes may experience. You may have heard it called patellar tendonitis ...Read More

ATV safety: 3 things to know

Wellness Sep 16, 2019

Riding all-terrain vehicles, or ATVs, are a way to get outside and have fun when the weather is good. Whether ...Read More

7 first aid kit must-haves for kids

Kid's Health May 24, 2019

Scrapes, bruises, bumps and blisters – When kids are having fun playing, riding bike, sledding or swimming, injuries can occur. ...Read More

Tips for fun, safe cooking with kids

Kid's Health Aug 31, 2016

Kids love to imitate adults, so it’s not surprising that many children want to help parents cook dinner. The kitchen ...Read More

Cross-training: Change-up your workouts with variety

Bone & Joint Jul 21, 2016

“You should cross-train to prevent injuries.” If you’ve heard this advice and wondered what it means for the average person ...Read More