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Tips for preventing pitching-related injury
An increase in pitching-related injuries is an issue for all levels of play within the…
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Holiday safety tips to stay accident and injury-free
Holiday safety is low on the list of things pulling on our attention each year.…
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Trauma centers: Expert care when emergencies happen
When emergencies happen, you want quick thinking, caring medical professionals at your side. In life-changing…
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Jumper’s knee: 5 things to know
Jumper’s knee is one of the most common injuries athletes may experience. You may have…
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ATV safety: 3 things to know
Riding all-terrain vehicles, or ATVs, are a way to get outside and have fun when…
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7 first aid kit must-haves for kids
Scrapes, bruises, bumps and blisters – When kids are having fun playing, riding bike, sledding…
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Tips for fun, safe cooking with kids
Kids love to imitate adults, so it’s not surprising that many children want to help…
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Cross-training: Change-up your workouts with variety
“You should cross-train to prevent injuries.” If you’ve heard this advice and wondered what it…