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Recipe: Spicy baked fish
In Wisconsin, fish fries never really go out of season. And while we can’t endorse…
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Weight control without going hungry
Promotions for ways to lose or control weight run the gamut from fasting and special…
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A diet with low sodium can help curb cancer
It’s no secret that salt can increase the risk for stomach cancer. Dietary guidelines from…
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Sunday dinner: Good for your soul & your heart
You can still have those foods you love, without the fat and calories that can…
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Recipe: Spinach & feta pita bake
A healthy diet can aid in cancer prevention. Need help getting started? Learn about what…
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Counting calories? There’s an app for that
Want to lose weight and use your smartphone to help stick to your plan? You’ll…
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The holidays: Gluten for punishment?
For anyone with celiac disease or gluten sensitivity, holiday hustle and bustle can make it…
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Two-a-day practices: Refueling for recovery
Many sports use a two-a-day practice regimen to condition and prepare for competition. Maintaining proper…
A healthy living blog from Marshfield Clinic Health System
