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Health boost: Add flaxseed to your diet
Like many foods, flaxseed often is considered a cancer-fighting food. Truth be told, flaxseed may…
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Easy DIY Trail Mix Recipe
If you’re on the go, this easy do-it-yourself trail mix recipe is a great snack…
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Childhood obesity: How to overcome
Editor’s note: This post was updated on October 15, 2021 to reflect the latest information…
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A balanced diet with healthy portions
It’s easy to think an overflowing plate of food is the right portion when you’re…
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Ask the expert: High blood pressure and children
Is high blood pressure in children concerning? Absolutely! We’re seeing a substantial increase in the…
A healthy living blog from Marshfield Clinic Health System
