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Think twice before eating these 10 health foods
Buzzwords and claims about health benefits of certain foods can complicate dietary choices intended to…
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Dietary guidelines: Emphasizing balance for a healthy life
Healthy living is not about what you eat today, last week or last month. It’s…
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Eating disorders: When diets turn dangerous
Being conscious of weight and appearance isn’t unusual. We often hear adults and teens say…
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Sugar or artificial sweeteners? What’s best for diabetes
Are artificial sweeteners safe for diabetes? Should I use honey or agave nectar instead of…
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Heart-healthy green bean casserole recipe
In a couple years, the classic green bean casserole will celebrate its 70th anniversary. A casserole…
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Cranberries: A Wisconsin health food favorite
Cranberries have a reputation for being a holiday side dish like the below cranberry orange…
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Teens and smoking: What you should know
In most states, it is illegal for children to purchase cigarettes before the age of…
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Benefits of honey, plus honey and peanut butter protein balls recipe
Honey is an antioxidant, natural cough suppressant, is good for your skin and can be…
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Signs and treatments for rheumatoid arthritis, an autoimmune disease
Rheumatoid arthritis, commonly referred to as RA, is an autoimmune disease that causes inflammation in…
A healthy living blog from Marshfield Clinic Health System
