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Is fair food healthy? It depends on the choice
A trip to the county fair wouldn’t be complete without fair food like deep-fried cheese…
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Chicken pizza recipe: Cooking together as a family
When the family schedule gets hectic, this chicken pizza recipe can help! The reality of…
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Zoodles: Using a spiralizer to create zucchini noodles
Are you looking for a way to increase vegetables in your meals in a new…
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Is yogurt good for you? Finding healthy yogurts
Yogurt comes in many forms, from Greek to plain, flavored options to non-dairy and fun…
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Stress eating? Mental health coping strategies
When people say, “you are what you eat,” you probably think about the importance of…
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Understanding lactose intolerance symptoms and treatments
Lactose is a sugar found in milk and milk products. Some people are unable to…
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Peanut allergy reaction reduced by feeding babies peanut products
To reduce the chance that your child develops a peanut allergy reaction, the nation’s top…
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Leftovers: 3 tips to keep food fresh
With the popularity of meal prepping and during the holiday season when you are likely…
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Preparing meals for motherhood: Freezer meal recipe
As a new parent, you have so many worries of the unknown. One worry on…
A healthy living blog from Marshfield Clinic Health System
