Plant-based diet Posts

Plant-based meat alternatives – are they worth the hype?

Wellness Apr 15, 2022

Plant-based meat alternatives are rising in popularity. But, are they really healthy for you? Chrisanne Urban, a Marshfield Clinic Health ...Read More

Meatless meals can pack a protein punch

Wellness Aug 1, 2018

Eating less meat has many health benefits and has been shown to reduce the risk for several chronic diseases. If ...Read More

Beans, beans the magical fruit

Wellness May 27, 2016

What can help you prevent heart disease, lower cholesterol, fight cancer, lose weight, manage diabetes and live longer? The answer ...Read More

‘Color’ your food world to fight cancer (recipe)

Cancer Care Oct 12, 2015

Adding bright, colorful fruits and vegetables can provide the phytochemicals needed to help reduce your risks for certain types of cancer. ...Read More

Recipe: Spinach & feta pita bake

Cancer Care Jan 20, 2015

A healthy diet can aid in cancer prevention. Need help getting started? Learn about what is recommended and try this recipe for Spinach and Feta Pita Bake. ...Read More