Plant-based meat alternatives are rising in popularity. But, are they really healthy for you? Chrisanne Urban, a Marshfield Clinic Health ...Read More

Eating less meat has many health benefits and has been shown to reduce the risk for several chronic diseases. If ...Read More

Two nutrients are key factors in building strong bones – calcium and vitamin D. Calcium is essential for maintaining bone ...Read More

Editor’s note: This post is one in a series with information to help you on the road to clean eating ...Read More

Sticky and sweet, honey boasts many natural benefits. Marshfield Clinic Health System nutritionist Paula McIntyre dips into four benefits of ...Read More

Piled on a platter or tumbled in a basket, winter squash have the look of autumn about them. Pumpkin, butternut, ...Read More